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Evining Yoga for healing in Springfield
Yoga for Health DVD (click for details and preview)
Yoga: Healing
Ages 18+. A gentle blend of yoga, breath work and guided visualization to reduce stress. Especially for those recovering from or living with injury or illness. Bolsters, pillows and props can be used to ensure comfort and alignment. Instructor: Suman Barkhas. No class 11/25.
9/9 . . . Th . . . 5:45pm . . . Free intro . . . 19101
9/16-10/28 . . . Th . . . 5:45-6:30pm . . . $21 ID/$23 OD . . . 19102
11/18-12/16 . . . Th . . . 5:45-6:30pm . . . $15 ID/$17 OD . . . 19103
Location:
215 W. C Street
Springfield, OR